Monday, March 12, 2012

Kale snips & Parmesean Walnut Couscous

I went to whole foods yesterday, and discovered the most delicious cheese that I've ever had. It's called Robusto cheese. The moment I tasted it I thought it would go great shredded on Kale chips. Boy, was I right!

Kale chips only take about 5 mins worth of prep time. I took about 8 kale stalks and pulled the kale off the stems.

3 tablespoons of coconut oil (I prefer coconut or cold pressed oils)

2 tablespoon of Bragg organic sprinkle

Couple cranks of peppercorn medley

1 teaspoon of Himalayan Salt

Massage kale until they are glistening.

Spread two baking sheets worth of the kale. Make sure they ate spread out or they won't crisp.

Oh yeh, preheat to 350 and keep them in for 15 mins.

Couscous

1-1/4 water

3/4 cup couscous

2 teaspoons of coconut oil

1/2 onion

1/4 cup chopped Walnut

2 garlic cloves

Himalayan salt to taste

Couple of dashes of curry

1/4 cup Soy Parmesan (nutritional yeast is optional)

Being a saucepan to a slow boil, then remove from heat. Stir in ingredients, the. Cover for 5 mins. Stir and fluff couscous with a fork.

This served two of us, and we even had left overs!

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