Thursday, March 15, 2012

Frozen Lemon Slices.. The new ice

I have never been a fan of adding ice in my beverages for a number of reasons. According to Ayurveda, ice cold water or drinks hinder the process of digestion. Ice drinks bring down the temperature and slow down your energy and blood circulation. If the energy circulation slows down, so too does your metabolism.
Other than health reasons, I also have somewhat of an OCD about the condensation that ice leaves on a glass.
As you know, lemons are plentiful in enzymes so add a few frozen sliced to your next tall glass of water!


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