Chips are my favorite snack, however it's tough to find a bag that's not high in sodium or trans fat.
Today I made Kale chips in about 5 mins worth of prep time. I took about 8 kale stalks and pulled the kale off the stems.
2 tablespoon of omega 3 flax oil (next batch I'm going to try coconut oil
2 tablespoon of Bragg organic sprinkle
Couple cranks of peppercorn medley
1 teaspoon of Bragg amino liquid or sea salt
Massage kale until they are nice and glistening.. Like oil all over your boooooody
Spread two baking sheets worth of the kale. Make sure they ate spread out or they won't crisp.
Oh yeh, preheat to 350 and keep them in for 15 mins.
Next time I will dehydrate them
Enjoy
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